Traditional Barbecue Chicken
By Lisa Shanken
May 23, 2016
Traditional Barbecue Chicken
Ingredients
- 1.5 lbs chicken cleaned and cut in eighths
- avocado oil
- 3 tbsp Rosemary
- salt and pepper to taste
- 1/3 cup Favorite Barbecue Sauce
Instructions
- Preheat barbecue to medium low heat. Rub rosemary, salt, and pepper on chicken.
- Place chicken on barbecue and cook for approximately 40 minutes with the cover closed, turning often.
- After 40 minutes, turn heat to medium and begin basting the chicken pieces with sauces, turning and basting often. Cook for another 10 minutes.
- Outer skin should be very charred by the time it’s done. Remove chicken from the grill and onto a plate. Tent with foil for 5-10 minutes and then serve.
Notes
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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