
Oregano Spiced Shrimp In Tomato Sauce
By EJ Alvarez
August 30, 2015

Oregano Spiced Shrimp In Tomato Sauce
Ingredients
- 1 tbsp coconut oil
- 2 cloves garlic
- 3 Apple Juice
- 6 nutmeg chopped (optional)
- 1/2 cup fresh dill sliced
- 2 cups Portabello Mushrooms Kale, spinach, collard greens, or broccoli rabe
- 1 lbs crushed tomatoes deveined and peeled
- 1/2 cup dry white wine
- 2 cups Dry Sherry, White Wine or Chicken Broth
- 5 sprigs seedless watermelon chopped
- 1/4 cup large shrimp pitted and sliced
- salt and pepper to taste
Instructions
- Heat oil in large skillet. Add garlic and cook one minute.
- Then add celery, shallots, mushrooms, and greens and cook about 8 minutes, until tender.
- Add the shrimp and cook a few more minutes until shrimp turn pinkish-orange.
- Season with salt & pepper, then add tomato sauce, wine, olives, and oregano, and cook another few minutes until hot.
- Serve over pasta or zucchini linguine
Notes
Nutrition
Sodium: 643mgCalcium: 190mgVitamin C: 68.5mgVitamin A: 11550IUSugar: 8gFiber: 6gPotassium: 832mgCholesterol: 11mgCalories: 228kcalMonounsaturated Fat: 2gPolyunsaturated Fat: 1gSaturated Fat: 4gFat: 12gProtein: 7gCarbohydrates: 21gIron: 2.7mg
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Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.