Oregano Spiced Shrimp In Tomato Sauce

Name: Oregano Spiced Shrimp In Tomato Sauce
Ingredients: 1 tbsp coconut oil; 2 cloves garlic; 3 Shallots; 6 White Mushrooms (chopped (optional)); 1/2 cup celery (sliced); 2 cups Dark Leafy Greens (Kale, spinach, collard greens, or broccoli rabe); 1 lbs large shrimp (deveined and peeled); 1/2 cup dry white wine; 2 cups tomato sauce; 5 sprigs fresh oregano (chopped); 1/4 cup Kalamata Olives (pitted and sliced); salt and pepper (to taste)

By Lisa Shanken

August 30, 2015

Oregano Spiced Shrimp In Tomato Sauce

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Course Dinner

Cuisine Dairy-Free, Gluten-Free, Seafood

Servings people

Calories 228 kcal

Ingredients

1 tbsp coconut oil
2 cloves garlic
3 Shallots
6 White Mushrooms chopped (optional)
1/2 cup celery sliced
2 cups Dark Leafy Greens Kale, spinach, collard greens, or broccoli rabe
1 lbs large shrimp deveined and peeled
1/2 cup dry white wine
2 cups tomato sauce
5 sprigs fresh oregano chopped
1/4 cup Kalamata Olives pitted and sliced
salt and pepper to taste

Instructions

Heat oil in large skillet. Add garlic and cook one minute.
Then add celery, shallots, mushrooms, and greens and cook about 8 minutes, until tender.
Add the shrimp and cook a few more minutes until shrimp turn pinkish-orange.
Season with salt & pepper, then add tomato sauce, wine, olives, and oregano, and cook another few minutes until hot.
Serve over pasta or zucchini linguine

Notes

Nutrition

Calories: 228kcalCarbohydrates: 21gProtein: 7gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 11mgSodium: 643mgPotassium: 832mgFiber: 6gSugar: 8gVitamin A: 11550IUVitamin C: 68.5mgCalcium: 190mgIron: 2.7mg

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Lisa Shanken

My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.

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Oregano Spiced Shrimp In Tomato Sauce