Grilled Salmon
By Lisa Shanken
July 27, 2015
Grilled Salmon
Ingredients
- 4 6 oz Wild Salmon Fillets skin on
- 2 tbsp Extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp fresh parsley or 1/2 tsp dried, chopped
- 1/2 tsp kosher salt
- pepper to taste
Instructions
- Preheat grill to medium heat.* In a small bowl, combine olive oil, lemon juice, parsley, and salt and pepper. Brush the olive oil mixture onto the salmon fillets, and place on the grill, skin side down.
- Cook on the grill at medium heat for 10-12 minutes, depending on the thickness of the fillet. Salmon will flake easily with a fork when it is done. Remove and serve immediately or cover and serve later at room temperature.
- *Can also be baked in the oven on a baking sheet at 375 degrees for 10-12 minutes.
Notes
Nutrition
Calories: 216kcalCarbohydrates: 0.1gProtein: 35gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 607mgPotassium: 5mgFiber: 0.04gSugar: 0.0005gVitamin A: 150IUVitamin C: 0.2mgCalcium: 30mgIron: 1.3mg
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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