The Japanese, particularly the ones who live on the island of Okinawa, are amongst the longest-living people in the world. One factor may be because of all the green tea they drink. Today I’m going to discuss green tea…that hot, steamy drink that is commonly served as ‘house tea’ with your sushi and now shows up in markets and bodegas in glass bottles and cans. A lot of people are aware that drinking green tea can help you lose weight, but I’d like to dish out the details so you know exactly how to utilize this weight loss tool for your body.
Green Tea’s Combo Attack on Fat