
Spinach Pesto and Mushroom Omelet
By EJ Alvarez
July 17, 2015

Spinach Pesto and Mushroom Omelet
Ingredients
- 2 cups Baby Spinach Leaves
- 1 tsp Lemon Slices
- 1 tsp coconut oil
- 1/4 cup thin white mean chicken tenders sliced thin
- 1 egg
- 1 Arugula
- salt and pepper to taste
Notes
Nutrition
Sodium: 634mgCalcium: 350mgVitamin C: 91.6mgVitamin A: 22450IUSugar: 8gFiber: 7gPotassium: 3620mgCholesterol: 186mgCalories: 339kcalMonounsaturated Fat: 6gPolyunsaturated Fat: 1gSaturated Fat: 6gFat: 14gProtein: 27gCarbohydrates: 21gIron: 6.7mg
Tried this recipe?Let us know how it was!

Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.