Spring – Rebirth, Renewal, Growth
Happy spring! Spring is a time of rebirth, renewal, and growth. It’s also my very favorite time of year because I get excited about what’s ahead! I love seeing the tiny buds transform into leaves on the trees, planting seeds that I watch germinate and eventually transplant into my vegetable garden, and being outdoors more.
Each month the Tri-Wellness Don’t Get Your Gut In A Rut newsletter tries to bring you valuable, evidence based information to help you live your healthiest, most productive life. I thought it might be fun to change it up a bit this month and instead hear from you. I would love to learn the areas where you would like to grow, change, and renew things this spring!
So please click on the link below to take a 3 minute survey that can direct me on how to provide you with the most useful and informative content! Your answers will be completely anonymous!
Let’s set our intentions this new season, plant the seeds of ideas on how you want to grow (all puns tended) and enjoy the renewal ahead!!
Thanks for taking the time to share your thoughts!
Have a happy, healthy day!
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.