Kale Cobb Salad

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Course Lunch

Cuisine Salad

Servings people

Calories 460 kcal

Ingredients

For the Salad

2 cups dinosaur kale Can use regular if prefer
1 cup watercress remove hard stems
1 tbsp pomegranate seeds
1/4 cup cup avocado sliced thin
2 tbsp canned garbanzo beans rinsed and drained
1 hard cooked egg sliced

For the dressing

2 tbsp balsamic vinegar
3 tbsp Extra virgin olive oil
1 tsp Dijon mustard

Notes

[nutrition-label]

Nutrition

Calories: 460kcalCarbohydrates: 36gProtein: 16gFat: 31gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gSodium: 218mgPotassium: 1664mgFiber: 9gSugar: 5gVitamin A: 42000IUVitamin C: 464.5mgCalcium: 470mgIron: 4.5mg