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+ servings

Spinach Pesto and Mushroom Omelet

Course Breakfast
Cuisine Omelet
Servings 1 person
Calories 339 kcal

Ingredients
  

  • 2 cups Baby Spinach Leaves
  • 1 tsp Extra virgin olive oil
  • 1 tsp coconut oil
  • 1/4 cup shitake mushrooms sliced thin
  • 1 egg
  • 1 egg white
  • salt and pepper to taste

Notes

[nutrition-label]

Nutrition

Calories: 339kcalCarbohydrates: 21gProtein: 27gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 186mgSodium: 634mgPotassium: 3620mgFiber: 7gSugar: 8gVitamin A: 22450IUVitamin C: 91.6mgCalcium: 350mgIron: 6.7mg
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