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Walnuts
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Course
Snack
Cuisine
Nuts
Servings
1
person
Calories
183
kcal
Ingredients
1x
2x
3x
1
handful
Walnuts
Notes
[nutrition-label]
Nutrition
Calories:
183
kcal
Carbohydrates:
4
g
Protein:
4
g
Fat:
18
g
Saturated Fat:
2
g
Polyunsaturated Fat:
13
g
Monounsaturated Fat:
3
g
Sodium:
1
mg
Potassium:
123
mg
Fiber:
2
g
Sugar:
1
g
Vitamin C:
0.8
mg
Calcium:
30
mg
Iron:
0.7
mg
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