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+ servings

Herb Roasted Baby Lamb Chops

Course Dinner
Cuisine American
Servings 4 persons
Calories 223 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 425 degrees. Cut rack of lamb in half so that there’s an equal number of lamb chops in each half. Sprinkle lamb chops with salt and pepper.
  • In a small bowl, combine olive oil, garlic, and dried spices. Place two haves of lamb rack into a large container and cover with oil and herb mixture. Use your hands to rub the mixture all around the lamb and then let sit for 10 minutes at room temperature.
  • Heat an oven-proof skillet (If you don’t have an oven proof skillet, you can transfer the lamb to an oven-proof baking dish afterwards.) so it gets very hot.
  • Place the lamb in the heated skillet (it should already have the olive oil coated on it) and cook for 2 minutes on high heat, then turn and cook another two minutes.
  • Immediately transfer the skillet into the oven (or transfer the lamb into the oven-proof baking dish), and cook for 15-20 minutes.
  • Take the lamb out of the oven and tent with foil, allowing it to sit for 10 minutes. A thermometer should read 125-130 degrees internally in the lamb for medium-rare meat. After 10 minutes, transfer the lamb to a cutting board, slice the individual lamb chops and serve immediately.
    Herb Roasted Baby Lamb Chops

Notes

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Nutrition

Calories: 223kcalCarbohydrates: 10gProtein: 5gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 17mgSodium: 218mgPotassium: 190mgFiber: 6gSugar: 0.2gVitamin A: 500IUVitamin C: 11.6mgCalcium: 240mgIron: 11.9mg
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