Oatmeal
Course Breakfast
Cuisine American
Servings 1 person
Calories 97 kcal
- 1/2 cup Gluten-Free Oats dry
Calories: 97kcalCarbohydrates: 17gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 187mgPotassium: 85mgFiber: 3gSugar: 0.4gCalcium: 20mgIron: 1.1mg