Go Back
–+ servings

Green salad

Print Recipe Pin Recipe
Servings 4 people
Calories 144 kcal

Ingredients
  

  • 4 cups mixed salad greens
  • 1 cup cucumber sliced into discs
  • 2 tbsp sunflower seeds
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp lemon juice fresh squeezed
  • 1/2 tsp sea salt
  • 1/4 tsp fresh pepper

Instructions
 

  • Toss greens, cucumber, and seeds into a large bowl. Dress with olive oil, lemon juice, and season with salt and pepper. Toss well and serve.
    Green salad 1

Notes

[nutrition-label]

Nutrition

Calories: 144kcalCarbohydrates: 9gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 309mgPotassium: 692mgFiber: 5gSugar: 2gVitamin A: 14150IUVitamin C: 51.2mgCalcium: 220mgIron: 3.2mg
Tried this recipe?Let us know how it was!