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–+ servings

Garlicky Bok Choy

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Course Side Dish
Cuisine Dairy-Free, Gluten-Free, Vegan, Vegetarian
Servings 4 people
Calories 87 kcal

Ingredients
  

  • 1 tbsp coconut oil
  • 2 tbsp garlic chopped
  • 6 cups Bok Choy washed and chopped, about 1 bunch
  • salt and pepper to taste

Instructions
 

  • Heat coconut oil in a skillet, and add 3/4 of the garlic. Let is cook for 1 minute.
  • Add in the bok choy and cook on medium heat, mixing regularly, until the bok choy starts to wilt and the white parts start to soften, about 10 minutes.
  • Add the remaining garlic, salt and pepper, and cook for another 2 minutes. Serve immediately

Notes

[nutrition-label]

Nutrition

Calories: 87kcalCarbohydrates: 10gProtein: 6gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gSodium: 274mgPotassium: 922mgFiber: 4gSugar: 4gVitamin A: 15950IUVitamin C: 221.9mgCalcium: 370mgIron: 2.7mg
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