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–+ servings

Egg Drop Soup

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Servings 4 people
Calories 75 kcal

Ingredients
  

  • 2 tsp fresh ginger chopped
  • 4 cups vegetable Stock Can also use chicken
  • 2 Eggs
  • 2 egg whites
  • 1 tbsp low sodium tamari
  • 1 tsp Cornstarch mixed in 1 tbsp of water
  • 1 cup Bok Choy Chopped coarsely

Instructions
 

  • Add the ginger and the vegetable stock to a large sauce pan, and bring to a boil.
  • While stock is boiling, beat the eggs and egg whites together in a separate bowl.
  • Once stock is boiling, lower heat to medium low and slow pour in the egg mixture. Immediately whisk as the egg instantly cooks and separates.
  • Mix in the tamari and then the cornstarch and mix well, cooking for just a minute.
  • Lower heat to a simmer, add in bok choy, and cover for 2 minutes. Serve immediately.

Notes

[nutrition-label]

Nutrition

Calories: 75kcalCarbohydrates: 5gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gCholesterol: 95mgSodium: 361mgPotassium: 186mgFiber: 1gSugar: 2gVitamin A: 3600IUVitamin C: 38mgCalcium: 90mgIron: 0.9mg
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