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–+ servings

White Pizza with Spaghetti Squash Crust

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Servings 4 people
Calories 93 kcal

Ingredients
  

  • 1 Spaghetti Squash
  • 1 egg beaten
  • 1 tsp Basil dried
  • 1 tsp oregano dried
  • 1/2 tsp sea salt
  • 1/2 cup Crimini Mushrooms sliced thin
  • 1 cup Baby Spinach Leaves
  • 1 tbsp Feta crumbled
  • 2 tbsp Low-Fat Mozzarella chredded
  • 1 medium ripe tomato cut in thin slices

Instructions
 

  • Preheat oven to 400 degrees.
  • Cut spaghetti squash in half, lengthwise, and discard all of the seeds. Place halves face down (skin side up) in a glass baking dish, and bake for 45 minutes until out skin feels soft.
  • Scoop out the cooked squash and transfer into a bowl, squeezing out any excess water. Mix in the egg, spices, and salt. Place parchment paper onto a baking sheet and spread the squash mixture out flat into a rectangular crust.
  • Bake for 15-20 minutes until the crust becomes crispy.
  • Take the squash crust out of the oven, and top with feta, mushrooms, spinach, tomato slices, and then mozzarella.
  • Bake for another 10 minutes on 500 degrees until the cheese becomes golden brown. Serve immediately.

Notes

[nutrition-label]

Nutrition

Calories: 93kcalCarbohydrates: 7gProtein: 8gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 53mgSodium: 391mgPotassium: 619mgFiber: 3gSugar: 2gVitamin A: 3400IUVitamin C: 20.6mgCalcium: 170mgIron: 2mg
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