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Baked Chickpeas

Cuisine Beans
Calories 123 kcal

Ingredients
  

  • 1 15 oz can Chickpeas rinsed, drained, and dried
  • 1 tbsp coconut oil melted
  • 1/2 tsp chili powder
  • 1/4 tsp cumin
  • 1 pinch Cayenne Pepper

Instructions
 

  • Preheat the oven to 400 degrees.
  • Place chickpeas on a baking sheet and toss with coconut oil.
  • In a small bowl, mix the remaining spices, and then coat onto chickpeas.
  • Bake for 25-30 minutes, moving the chickpeas around on the baking sheet every 10 minutes.
  • Let cool for 10 minutes.

Nutrition

Calories: 123kcalCarbohydrates: 1gProtein: 0.3gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 14mgPotassium: 35mgFiber: 1gSugar: 0.1gVitamin A: 550IUVitamin C: 1.7mgCalcium: 10mgIron: 0.5mg
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