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–+ servings

Mock Mashed Potatoes

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Course Dinner, Side Dish
Cuisine Dairy-Free, Gluten-Free, Vegan, Vegetarian
Servings 2 people
Calories 233 kcal

Ingredients
  

  • 1 head cauliflower cut into florets
  • 1/4 cup almond milk
  • 1 tbsp tahini
  • salt and pepper to taste

Instructions
 

  • Steam cauliflower until very soft. Once steamed, place in large bowl with other ingredients. Using hand held mixer, puree until consistency similar to that of mashed potatoes. Serve immediately.

Notes

[nutrition-label]

Nutrition

Calories: 233kcalCarbohydrates: 19gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 189mgPotassium: 892mgFiber: 10gSugar: 7gVitamin A: 100IUVitamin C: 184mgCalcium: 150mgIron: 1.8mg
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