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+ servings

Banana Berry Lettuce Smoothie

Course Breakfast
Cuisine Smoothie
Servings 1 person
Calories 186 kcal

Ingredients
  

  • 1 Banana peeled and cut into chunks
  • ½ cup blueberries (fresh or frozen)
  • 2 romaine lettuce leaves cut into large pieces
  • ½ cup almond milk

Instructions
 

  • Combine all ingredients in a blender and blend until smooth. Can drink immediately or store in the refrigerator for up to 3 days.

Notes

[nutrition-label]

Nutrition

Calories: 186kcalCarbohydrates: 44gProtein: 3gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 92mgPotassium: 624mgFiber: 7gSugar: 26gVitamin A: 1100IUVitamin C: 32.2mgCalcium: 250mgIron: 1.1mg
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