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–+ servings

Kale Salad with Creamy Garlic Cashew Dressing

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Servings 4 people
Calories 553 kcal

Ingredients
  

Salad

  • 4 cups kale chopped
  • 1 Apple juliened
  • 1/2 cup Radishes juliened

Dressing

  • 1 cup Raw Cashews
  • 3 tbsp Fresh lemon juice
  • 1 tbsp fresh parsley
  • 1 tbsp Tamari low sodium
  • 2 tbsp Raw Apple Cider Vinegar
  • 2 tbsp Extra virgin olive oil
  • 1/4 cup water

Instructions
 

Salad

  • Combine the kale, apple, and radishes together in a large bowl. Then toss with dressing and serve.

Dressing

  • Combine all dressing ingredients in a blender, and blend on the highest speed until it has a smooth and creamy consistency. Can add a little more water if you want a thinner consistency.
    Kale Salad with Creamy Garlic Cashew Dressing 2

Notes

[nutrition-label]

Nutrition

Calories: 553kcalCarbohydrates: 48gProtein: 19gFat: 35gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gSodium: 279mgPotassium: 1196mgFiber: 8gSugar: 9gVitamin A: 36700IUVitamin C: 411.7mgCalcium: 370mgIron: 7.9mg
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