Chocolaty Wasabi Trail Mix (GF)
Servings 4 people
Calories 215 kcal
- 1/4 cup Raw sunflower seeds
- 1 tbsp dried pineapple unsulfured, unsweetened, cut into bit size bits
- 1/4 cup Raw pumpkin seeds aka Pepitas
- 1 tbsp dark chocolate cut into bite size pieces*
- 1 tbsp Wasabi peas (can substitute with plain dried peas if don't like spicy)
- 1 tsp shredded coconut unsweetened
Calories: 215kcalCarbohydrates: 12gProtein: 8gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 31mgPotassium: 22mgFiber: 3gSugar: 4gVitamin C: 3.3mgCalcium: 30mgIron: 2.5mg