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–+ servings

Broiled Asian Halibut

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Servings 4 people
Calories 169 kcal

Ingredients
  

  • 2 tbsp ginger chopped
  • 3 tbsp low sodium tamari
  • 1 tbsp rice vinegar
  • 1 tsp agave syrup
  • 1 tsp sesame oil
  • 1/2 tsp chili oil
  • 4 4 oz fillets halibut
  • 2 tbsp fresh cilantro chopped
  • 2 tsp sesame seeds

Instructions
 

  • Combine the ginger, tamari, rice vinegar, agave, sesame oil, and chili oil into a bowl and mix together.
  • Pour the marinade over the halibut filets and marinate in the refrigerator for at least 10 minutes or up to 6 hours.
  • Place the halibut fillets on a baking sheet lined with a silicone baking mat, parchment paper, or non-stick aluminum foil, and place under broiler. Cook for approximately 7 minutes, depending on thickness of the fish.
  • Sprinkle cilantro and sesame seeds on top of the halibut and cook for 3 more minutes. Fish should flake easily with a fork when ready. Serve immediately.

Notes

[nutrition-label]

Nutrition

Calories: 169kcalCarbohydrates: 4gProtein: 26gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 36mgSodium: 645mgPotassium: 587mgFiber: 1gSugar: 1gVitamin A: 700IUVitamin C: 2.5mgCalcium: 60mgIron: 1.8mg
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