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–+ servings

Herb Roasted Steelhead Trout

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Servings 4 people
Calories 52 kcal

Ingredients
  

  • 1 tbsp avocado oil
  • 2 cloves garlic chopped
  • 2 tsp fresh rosemary chopped
  • 1 tbsp fresh parsley chopped
  • 1 tbsp fresh chives chopped
  • 1/2 tsp fine sea salt
  • 4 6 oz Steelhead Trout Fillets
  • 4 lemon wedges for garnish

Instructions
 

  • Preheat the oven to 325 degrees.
  • Mix together the oil, garlic, and fresh herbs in a bowl. Brush the mixture onto the flesh of each of the trout fillets.
  • Place the fllets on a baking sheet and put on the lower rack under the broiler for 5 minutes. After 5 minutes, place in the oven at 325 degrees for another 7-10 minutes. Fish should flake with a fork when done.

Notes

[nutrition-label]

Nutrition

Calories: 52kcalCarbohydrates: 2gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 4mgSodium: 263mgPotassium: 95mgFiber: 1gSugar: 0.3gVitamin A: 500IUVitamin C: 15.7mgCalcium: 10mgIron: 0.2mg
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