I've been through the ringer with different dieting plans through the years. Some helped me lose weight and some didn't - but it didn't matter because I would always gain it back.
I didn't know if this 10 day Weight Loss Challenge would be the answer since everyone says they have the "BEST" way to lose weight.
But this one seemed to be more doable - like instead of starving myself, keeping track of calories ("been there done that - VERY annoying!") and things I know I wouldn't stick to.
Also because of how much support Lisa said she would give me.
But still those were all just words on a page, and I may not have tried this Challenge if Lisa didn't offer a money-back guarantee.
So I went ahead still kind of skeptical but knowing there was no risk (well - besides my time but I've put time into so many "diets" so I am willing to risk that).
My results: I lost 4 pounds in the 10 day Challenge. And then I lost a few more the next 10 days after the Challenge.
I've been through this before, but then ended up disappointed when the weight came back.
But this time it was different, because I didn't feel deprived and my new habits are really HABITS instead of changes that don't really STAY changed!
I'm just as excited that I'm not suffering through it!!
I can't even believe I used to suffer so much through these diets and then just gain back the weight anyway!
I'm still making gradual changes as I go and have more weight to lose, but it's soooooooo much easier because I'm not really TRYING to lose weight.
I'd be lying if i said it takes zero effort, but it's so much easier to make sure my new habits stick without dealing with PAIN or hunger, or some wacky cleanse, or not being "ALLOWED" to have bread, and other nonsense I've been through.
At times I can't believe I finally found THE way to lose weight. But then I look at the mirror and i look at the scale and I am very happy!
I'm so glad I did this.. THANK YOU LISA!!