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Social Bloom

SOCIAL BLOOM

Nurturing New Friendships And Relationships For A Healthier You

Welcome to Social Bloom, a unique setting that offers a warm, supportive, and confidential environment where you can explore and enhance your social skills, form meaningful connections, and foster friendships that support your journey towards wellness.

Schedule a FREE 15min Consultation

Nurturing New Friendships And Relationships For A Healthier You

Welcome to Social Bloom, a unique setting that offers a warm, supportive, and confidential environment where you can explore and enhance your social skills, form meaningful connections, and foster friendships that support your journey towards wellness.

Lisa Shanken

Our sessions (led by experienced mental health practitioners) are carefully structured to encourage engagement, empathy, and understanding among you and the other group members, but also tailored to have some fun! Our program is designed to accommodate the diverse needs of our members, ensuring that you feel valued, heard, and connected. We cover a wide range of topics, including but not limited to:

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Effective Communication

Enhancing verbal and non-verbal communication skills to express thoughts, feelings, and needs more clearly and confidently to make yourself better heard.

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Understanding Social Cues

Learning to interpret and respond to subtle signals in social interactions to build deeper connections.

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Conflict Resolution

Developing skills to navigate disagreements and misunderstandings constructively to move forward, growing stronger relationships.

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Self-Confidence in Social Settings

Strategies to overcome social anxiety and boost self-esteem in group settings.

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Friendship and Relationship Building

Opportunities for forming meaningful relationships and supportive friendships so you can feel the joy of both giving and receiving.

Social Bloom groups meet weekly for 13 weeks, each session lasting 75 minutes and including a combination of interactive games, group discussions, and community-based activities.

Ultimately, you will finish the program with new friendships that can last a lifetime and the self-confidence to continue building new relationships.

Whether you’re looking to enhance your social skills, meet new people, or simply find a supportive community where you feel uninhibited and included, Social Bloom is here to welcome you with open arms.

Schedule a FREE 15min Consultation

Frequently Asked Questions

Will I be with people my age?
We plan to create groups by age range, trying to put people of similar ages together. We will do our best to accommodate this.
Do I have to do the full 13 weeks?
Yes, to participate in a Social Bloom group, you must commit to the full 13 weeks (3 months). We made it a requirement because being consistently with the same group of people gives you the best chance to connect with others and make friends.
Who can benefit from Social Bloom?
Social Bloom is ideal for anyone who struggles with social anxiety, shyness, or difficulty making and maintaining friendships. It’s also beneficial for those looking to improve their social skills and build a stronger social network.
Are there any requirements to join a Social Bloom group?
The only requirements are a) That you are at least 16 years of age b) You have a genuine willingness and open-mindedness to meet new people.
What types of activities will Social Bloom groups be doing?
There will be a wide range of both indoor and outdoor activities, some more active than others. The groups will also have input on the types of activities they do together. The goal is for the groups to be doing activities where they can not only connect with each other but also have fun.
How do I get started with Social Bloom?
To get started, simply contact us to schedule your initial consultation. We’ll discuss your social challenges and goals, and how Social Bloom can support you in building a happier, more connected social life.

Together, we’ll navigate the path to stronger social connections and a more fulfilling life.

Want to Socially Bloom? Schedule a free 15-minute call to learn more. You can also contact us to join a group today.

Schedule a FREE 15min Consultation

Testimonials

Lisa’s weight loss plan really gave me a new insight to healthy eating and living. I was diagnosed with breast cancer in January 2015. Healthy living/easting/exercise has become very important to me and my family and this program really helped me get even more on the course with this and helped me lose weight.

Danielle D, Great Neck, NY

When I heard about the 10 Day Weight Loss Challenge, I wasn’t sure if it would be a good fit, since as a physician, I understand nutrition and health (and therefore knew the dangers of fad diets, etc…), and I do my best to exercise (though not always enough). But as a single mother of 2, it’s still very challenging ti “fit in all in” (including cooking healthy meals for my children) due to my busy schedule. And when my time is short, bad habits crop up and weight gain follows.

Dr. Gila Ackerman, Boulder, CO

Psychiatrist
Lisa has made an enormous contribution to my health and strength. I have seen and felt the most fantastic changes in an amazingly short time.

Chessie F, Boulder, CO

I just wanted to say you were amazing through this 10 day process! I learned so much from you! You were very thorough in all areas of the challenge and got back to us in such a quick manner with our questions. It was a great jump start into a more healthy life style that’s for sure!

Colby E, Boulder, Colorado

I LOVE the recipes, simple, few ingredients, appealing. I like the idea of using the list of staples you provided when i was tempted to cheat!

Phyliss S, Spring House, PA

I worked with Lisa to develop a holistic wellness plan that has allowed personal growth without having to completely change my lifestyle. Her programs are designed around your personal needs, so I always feel like I've gotten the most from my sessions and leave with manageable goals. Lisa's three-prong approach to wellness (fitness, nutrition and health) is helping me live a balanced and grateful life.

Ali S., Boulder, CO

I’ve been through the ringer with different dieting plans through the years. Some helped me lose weight and some didn’t – but it didn’t matter because I would always gain it back. I didn’t know if this 10 day Weight Loss Challenge would be the answer since everyone says they have the “BEST” way to lose weight. But this one seemed to be more doable – like instead of starving myself, keeping track of calories (“been there done that – VERY annoying!”) and things I know I wouldn’t stick to.

Jill W, Park, NY

Lisa, you have been a very positive role model for me! Through the exercise and diet I’m becoming healthy and more positive about my life!!! Thanks!

Melissa B, Boulder, Colorado

Blog Articles

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Social Bloom By Tri-Wellness

Welcome to Social Bloom By Tri-Wellness – Where New Friendships Flourish!

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