White Pizza with Spaghetti Squash Crust
By Lisa Shanken
November 23, 2015
White Pizza with Spaghetti Squash Crust
Ingredients
- 1 Spaghetti Squash
- 1 egg beaten
- 1 tsp Basil dried
- 1 tsp oregano dried
- 1/2 tsp sea salt
- 1/2 cup Crimini Mushrooms sliced thin
- 1 cup Baby Spinach Leaves
- 1 tbsp Feta crumbled
- 2 tbsp Low-Fat Mozzarella chredded
- 1 medium ripe tomato cut in thin slices
Instructions
- Preheat oven to 400 degrees.
- Cut spaghetti squash in half, lengthwise, and discard all of the seeds. Place halves face down (skin side up) in a glass baking dish, and bake for 45 minutes until out skin feels soft.
- Scoop out the cooked squash and transfer into a bowl, squeezing out any excess water. Mix in the egg, spices, and salt. Place parchment paper onto a baking sheet and spread the squash mixture out flat into a rectangular crust.
- Bake for 15-20 minutes until the crust becomes crispy.
- Take the squash crust out of the oven, and top with feta, mushrooms, spinach, tomato slices, and then mozzarella.
- Bake for another 10 minutes on 500 degrees until the cheese becomes golden brown. Serve immediately.
Notes
Nutrition
Calories: 93kcalCarbohydrates: 7gProtein: 8gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 53mgSodium: 391mgPotassium: 619mgFiber: 3gSugar: 2gVitamin A: 3400IUVitamin C: 20.6mgCalcium: 170mgIron: 2mg
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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