Spinach Baked Ziti

Name: Spinach Baked Ziti
Ingredients: 1 lb Whole Wheat Ziti (slightly under cooked); 2 packed cups Baby Spinach Leaves; 1 cup Part-Skim Ricotta Cheese; 2 cups favorite tomato sauce (or crushed tomatoes); 1/2 cup Low-Fat Mozzarella Cheese (shredded)

By Lisa Shanken

August 10, 2015

Spinach Baked Ziti

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Course Snack2

Servings people

Calories 330 kcal

Ingredients

1 lb Whole Wheat Ziti slightly under cooked
2 packed cups Baby Spinach Leaves
1 cup Part-Skim Ricotta Cheese
2 cups favorite tomato sauce or crushed tomatoes
1/2 cup Low-Fat Mozzarella Cheese shredded

Instructions

Preheat the oven to 350 degrees.
Spray a Corningware or Pyrex dish with non-stick spray.
Add the ziti to the dish.
In a separate bowl, use a food processor or a hand immersion blender to combine the ricotta and the spinach.
Combine that and the sauce into the ziti, and mix well.
Sprinkle the mozzarella cheese on top.
Cover and cook for 25 minutes.
Remove cover and cook another 10 minutes. Serve immediately.
** Can also make with no-boil lasagna noodles and cook for 45 minutes, covered before adding mozzarella cheese.

Notes

Nutrition

Calories: 330kcalCarbohydrates: 47gProtein: 19gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gCholesterol: 29mgSodium: 449mgPotassium: 647mgFiber: 4gSugar: 9gVitamin A: 1700IUVitamin C: 25.6mgCalcium: 230mgIron: 2.5mg

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Lisa Shanken

My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.

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Spinach Baked Ziti