Mini Egg Muffin Fritatas
By EJ Alvarez
July 6, 2018
Mini Egg Muffin Fritatas
Ingredients
- 4 Organic Eggs
- 2 tablespoons Milk any nut milk or regular milk will do
- 1 tablespoon grassfed butter
- 1/4 cup onion chopped
- 1/4 cup kale chopped
- 1/4 cup shredded cheddar cheese
Tried this recipe?Let us know how it was!

Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.