Kale Cobb Salad
By Lisa Shanken
July 17, 2015
Kale Cobb Salad
Ingredients
For the Salad
- 2 cups dinosaur kale Can use regular if prefer
- 1 cup watercress remove hard stems
- 1 tbsp pomegranate seeds
- 1/4 cup cup avocado sliced thin
- 2 tbsp canned garbanzo beans rinsed and drained
- 1 hard cooked egg sliced
For the dressing
- 2 tbsp balsamic vinegar
- 3 tbsp Extra virgin olive oil
- 1 tsp Dijon mustard
Notes
Nutrition
Calories: 460kcalCarbohydrates: 36gProtein: 16gFat: 31gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gSodium: 218mgPotassium: 1664mgFiber: 9gSugar: 5gVitamin A: 42000IUVitamin C: 464.5mgCalcium: 470mgIron: 4.5mg
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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I LOVE the recipes, simple, few ingredients, appealing. I like the idea of using the list of staples you provided when i was tempted to cheat!
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