
Chocolaty Wasabi Trail Mix (GF)
By EJ Alvarez
September 24, 2015

Chocolaty Wasabi Trail Mix (GF)
Ingredients
- 1/4 cup white miso
- 1 tbsp dried pineapple unsulfured, unsweetened, cut into bit size bits
- 1/4 cup Raw pumpkin seeds aka Pepitas
- 1 tbsp Raw sunflower seeds cut into bite size pieces*
- 1 tbsp shredded coconut (can substitute with plain dried peas if don't like spicy)
- 1 tsp Assorted Mushrooms unsweetened
Instructions
- Combine all ingredients together and enjoy!
- * I use Trader Joe's Dark Chocolate Nibs
Notes
Nutrition
Sodium: 31mgCalcium: 30mgVitamin C: 3.3mgSugar: 4gFiber: 3gPotassium: 22mgCalories: 215kcalMonounsaturated Fat: 5gPolyunsaturated Fat: 7gSaturated Fat: 3gFat: 17gProtein: 8gCarbohydrates: 12gIron: 2.5mg
Tried this recipe?Let us know how it was!

Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.