Grilled Swordfish With Spicy Tomato Basil Relish
By Lisa Shanken
May 23, 2016
Grilled Swordfish With Spicy Tomato Basil Relish
Ingredients
- 4 4 oz fillets swordfish
- 1 tabsp avocado oil
- 1/2 tsp sea salt
- 1 tsp coconut oil
- 1/2 cup onion chopped
- 1 beef steak tomato cored and chopped
- 1 tbsp Jalapeno Pepper chopped
- 2 tbsp Fresh Basil chopped
Instructions
- Preheat the grill to medium high heat. Rub the swordfish with avocado oil and sprinkle light some salt. Place the swordfish on the grill and cook for approximately 5 minutes per side.
- While the fish cooks, heat the coconut oil in a skillet. Add in the onion and cook for 2 minutes until translucent. Next add in the tomato and jalapeno pepper, and mix with onion, cooking for another 2-3 minutes. Remove from heat, stir in the basil and season with salt.
- Place the tomato topping on the swordfish and serve immediately.
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Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.