Egg Salad

Name: Egg Salad
Ingredients: 6 Eggs (hard boiled ); 1/4 cup celery (chopped finely); 1 tbsp yellow onion (chopped finely); 2 tsp Dijon mustard; salt and pepper (To taste)

By Lisa Shanken

July 20, 2015

Egg Salad

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Course Snack

Cuisine Salad

Servings people

Calories 200 kcal

Ingredients

6 Eggs hard boiled
1/4 cup celery chopped finely
1 tbsp yellow onion chopped finely
2 tsp Dijon mustard
salt and pepper To taste

Instructions

In a medium bowl, chop 2 whole eggs plus only the white of the remaining 4 eggs.
Discard the 4 remaining hard yolks. Add the celery, onion, and mustard, and mix well until it has the consistency of egg salad.
Can add more or less mustard to make more of less creamy. Season with salt and pepper.

Notes

Nutrition

Sodium: 543mgCalcium: 70mgVitamin C: 0.8mgVitamin A: 750IUSugar: 2gFiber: 1gPotassium: 261mgCholesterol: 555mgCalories: 200kcalMonounsaturated Fat: 5gPolyunsaturated Fat: 2gSaturated Fat: 4gFat: 13gProtein: 17gCarbohydrates: 2gIron: 2.3mg

Tried this recipe?Let us know how it was!

Lisa Shanken

My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.

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Egg Salad