DF, GF Creamy Tomato Soup
By Lisa Shanken
October 9, 2016
DF, GF Creamy Tomato Soup
Ingredients
- 10 Roma Tomatoes small cross cut bottom end of skin
- 1 tbsp coconut oil
- 1 yellow onion diced
- 2 stalks celery diced
- 1/4 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp sea salt
- 4 cups chicken broth (can substitute with vegetable)
- 1/2 cup coconut cream
Instructions
- Boil water in a large put. Once boiling, add the tomatoes an let cook for 3 minutes in boiling water. Remove from water, peel skin. Allow to cool for 10 minutes and remove core.
- Heat the coconut oil in the now empty pot. Add onions, celery, cumin, paprika, and salt. Cook for 3-5 minutes, stirring regularly.
- While the vegetables cook, chop the cooled, skinless tomatoes.
- Add the broth and the chopped tomatoes to the vegetable mixture, and ring to a boil. Once boiling, lower heat and simmer for 30 minutes.
- Use either a blender or a handheld immersion blender to blend the soup until all solids are blended smooth. Add in the coconut cream, stir, and serve immediately.
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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