By Lisa Shanken
July 20, 2015
- 1 cup cucumber sliced
Calories: 24kcalCarbohydrates: 4gProtein: 1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.004gSodium: 4mgPotassium: 273mgFiber: 1gSugar: 3gVitamin A: 150IUVitamin C: 9.1mgCalcium: 30mgIron: 0.4mg
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My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.