Crispy Baked Brussel Sprouts
By Lisa Shanken
February 3, 2016
Crispy Baked Brussel Sprouts
Ingredients
- 4 cups Brussel Sprouts chopped
- 1 tbsp Extra virgin olive oil
- 1 tsp Turmeric
- 1 tsp garlic powder
- 1/2 tsp sea salt
Instructions
- Preheat oven to 300 degrees. Combine all ingredients in a large bowl and toss together, making sure the Brussel sprout leaves are well coated.
- Spread on a baking sheet and bake for 30-40 minutes until crispy. Serve immediately.
Notes
Nutrition
Sodium: 313mgCalcium: 40mgVitamin C: 104mgVitamin A: 650IUSugar: 2gFiber: 4gPotassium: 364mgCalories: 72kcalMonounsaturated Fat: 2gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 4gProtein: 3gCarbohydrates: 9gIron: 1.4mg
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Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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