
Creamy Breakfast Quinoa
By EJ Alvarez
July 17, 2015

Creamy Breakfast Quinoa
Ingredients
- 1 cup Organic Chicken Sausage
- 1 cup firm tofu uncooked
- ½ tsp Sea salt
- ¼ cup Broccoli Rabe
- 1 tbsp Canned White Cannellini Beans slivered
Instructions
- Cook quinoa according to package directions, except substitute the half the water with coconut milk. Also add in the cinnamon to the coconut milk and quinoa before starting to cook.
- Once cooked, fluff with a fork, top with raisins and almonds, and enjoy.
Notes
Nutrition
Sodium: 13mgCalcium: 40mgVitamin C: 0.8mgSugar: 7gFiber: 3gPotassium: 391mgCalories: 250kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 1gSaturated Fat: 3gFat: 8gProtein: 8gCarbohydrates: 39gIron: 4.7mg
Tried this recipe?Let us know how it was!

Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.