Cinnamon Baked Apples
By Lisa Shanken
July 17, 2015
Cinnamon Baked Apples
Ingredients
- 4 Large Apples peeled, cored, and sliced thin (Cortland, Gala, or Grannysmith are best)
- 3 tsp Fresh lemon juice
- 2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Preheat oven to 375 degrees. Grease the bottom of an oven-proof baking dish, such as a Pyrex, with coconut oil by putting some coconut oil on a paper towel and then rubbing it along the bottom of the dish.
- Spread the apple slices along the bottom of the dish into a thin layer(s), and then sprinkle the lemon juice on top of them. Next sprinkle the cinnamon and then nutmeg on top of the apples.
- Bake for about 45 minutes, stirring every 15 minutes. Remove the baking dish from the oven, and cover with tin foil for about 15 minutes. Serve immediately or refrigerate and store for later. Can be stored for up to 3 days in the refrigerator.
Notes
Nutrition
Calories: 139kcalCarbohydrates: 36gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gSodium: 1mgPotassium: 279mgFiber: 6gSugar: 25gVitamin A: 100IUVitamin C: 9.9mgCalcium: 50mgIron: 1.6mg
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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