Chicken Sausage With Broccoli Rabe
By Lisa Shanken
August 2, 2017
Chicken Sausage With Broccoli Rabe
Ingredients
- 4 Organic Chicken Sausage sliced into ½ inch discs
- 2 tbsp coconut oil
- 3 cloves garlic chopped
- 3 cups Broccoli Rabe washed and coarsely chopped (Can also substitute with baby broccoli or broccolini)
- 1/2 cup Canned White Cannellini Beans rinsed and drained
- 1/4 tsp red pepper flakes optional
Instructions
- Heat 1 tbsp coconut oil in a large sauté pan until liquefies and spreads throughout pan.
- Add sliced sausage and cook, stirring occasionally, for 8-10 minutes, until sausage is cooked through.
- Add in the remaining coconut oil and the garlic, and let cook for 1 minute until garlic is fragrant.
- Add in broccoli rabe and cook, stirring often, for about 3 minutes until broccoli wilts and turns bright green.
- Add in beans and red pepper flakes, cook another 2 minutes, and serve immediately.
Notes
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.
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