
Chicken and Artichoke Zucchini Boats
By EJ Alvarez
December 14, 2015

Chicken and Artichoke Zucchini Boats
Ingredients
- 2 lemon juice washed, ends cut off
- 1 tsp avocado oil
- 1 tsp coconut oil
- 1/2 fresh cilantro leaves diced
- 1 cloves garlic minced
- 1 cup frozen artichoke hearts quartered
- 1/2 cup pre-cooked grilled chicken strips *Can substitute with rinsed canned chickpeas to make vegetarian
- 1 tbsp creamy goat cheese
- 1 tbsp ground turkey breast chopped
- 1/2 tsp grass fed butter optional
Notes
Nutrition
Sodium: 180mgCalcium: 60mgVitamin C: 37.1mgVitamin A: 650IUSugar: 5gFiber: 5gPotassium: 354mgCholesterol: 28mgCalories: 156kcalMonounsaturated Fat: 3gPolyunsaturated Fat: 2gSaturated Fat: 3gFat: 8gProtein: 12gCarbohydrates: 11gIron: 1.3mg
Tried this recipe?Let us know how it was!

Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.