Banana, Berry, Spinach Smoothie
By Lisa Shanken
July 28, 2015
Banana, Berry, Spinach Smoothie
Ingredients
- 1 Banana
- 1/2 cup Baby Spinach Leaves
- 1/2 cup berries mixed - can be blueberry, strawberry, raspberry, blackberry
- 2 tbsp spirulina powder
- 1/2 cup coconut water
Instructions
- Please all ingredients in a blender and blend together until it has a smooth consistency. Serve immediately or refrigerate for up to 3 days.
Notes
Nutrition
Calories: 145kcalCarbohydrates: 27gProtein: 12gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 62mgPotassium: 832mgFiber: 4gSugar: 13gVitamin A: 2900IUVitamin C: 66.8mgCalcium: 80mgIron: 5.4mg
Tried this recipe?Let us know how it was!
Lisa Shanken
My passion is to help you live your healthiest and most harmonious life, but in a way that’s realistic and practical for you as a unique individual on this planet. My philosophy is all about “balance,” never a diet since a diet is not sustainable for life, aka Kill The Diet.