"I will lose weight" is one of the most popular New Year's resolutions in the world. It's also the one resolution most of us fail to keep.
Despite the odds, and what the scale may tell you, you are capable of losing that weight! Fat is only a temporary part of you, and you can lose it. In this post I'd like to dispel some weight loss myths as well as give you some essential tips and tricks so you can finally lose that belly flab.
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