About Adam Skolnik
Adam knows firsthand what it's like to wrestle with focus challenges, anxiety, and chronic illness, and he brings that lived experience to his work with students and young adults navigating ADHD, neurodivergence, anxiety, and overwhelm. Adam earned his bachelor's and master's degrees from Tulane University. He completed his somatic coach training with The Embody Lab, trained in improv at Rise Comedy, studied breathwork with Breathwave, and trained in functional nutrition with the Functional Nutrition Alliance, with additional training in nervous system regulation from Nervous System Mastery. When he's not coaching, you'll find him on the basketball court, on stage doing improv, on the dance floor, or out exploring Colorado's trails.
